Category Archives: drinks

Phases {+ Beet Red Juice}

well, its been quite some time since my last post, i’m glad you’re still here reading!

to start this new “phase” of the blog…i’m going to get a little wordy on you… here goes:

i seem to be a person that goes through a lot of phases.  there are the silly little phases, like my drinks of choice – one week i will drink black coffee and lattes every day and then once i tire of that i’ll switch to hot green tea with honey, or cold fizzy kombucha, or sparkling water, or on and on, but they are always in phases.

and then there are the bigger phases, like this blog — i get really into it for a couple months and post a few times a week, and then i find something else to fill my time {yoga & running} and the blog gets no love. this cycles and cycles with all different hobbies.

and then there are the phases of life.  our family dog died unexpectedly this morning – he was a young 2.5 years old. our hearts are b r o k e n.  currently i’m still in the denial stage, and the thought of going home and him not being there to greet me with a big sloppy kiss and his tail wagging like mad, makes my heart drop.  {he was my parents’ dog, living with them in Idaho}

he really was the best dog, everyone loved him. you would have too.

Jersey, when he was a little pup

Jersey, when he was a little pup

so please, hug and love on your pups a little extra today.

other than being in a mourning phase, i am also currently in these phases:

  1. juicing. i was fortunate enough to be gifted an awesome juicer for christmas from my parents {thanks mom & dad}. i can’t stop juicing; orange juice, green juice, beet juice…i just love it. see the bottom of this post for a delicious ‘beet red’ juice recipe…
  2. hot yoga-ing. what more can i say? i stress less, my body feels good, and i love the heat!
  3. running. training for another half-marathon coming up in april.
  4. sparkling mineral water. yep, my drink of choice these days. who knew that there were two types of sparkling water? one chemically carbonated, and one natural — the bubbly natural mineral water is so refreshing. here is the kind i like best.

i hope the above 4 are not really “phases” because i want them in my life forever, but who knows, maybe i’ll kick yoga out for pilates, or substitute running with biking {my knees might appreciate that one!} anyway, i wanted to share that with you…and invite you to think about the phases in your life, you may be surprised to find a few ;)

Now, on to {what i hope is} the long-awaited next NMTK recipe…

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Beet Red Juice!  hold on — don’t run away just yet — even if you hate beets.  i dislike beets almost as much as i despise mushrooms {almost} – and that’s saying a  l o t.  but there’s just something about juiced beets. . .

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maybe it’s the gorgeous color that keeps me from tasting the dirty beet flavor, or the lemon & ginger added in, or the fact that you don’t actually have to chew it, but whatever it is, i actually love beet juice.  and that’s an awesome thing, because beets are a wonderfully healthy root vegetable.

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but, there is one thing to keep in mind when juicing beets — they can turn your urine red. don’t be alarmed {i was!} this may be getting a little too personal, but the first time matt & i  juiced beets, i noticed that my pee {‘urine’ feels really formal here} was a light pink color.  then i went for a run and afterward noticed my pee was a red color and i panicked… just a quick google search will calm you down – i’m no doctor though {and neither is google}, so do your own research or talk to your MD if you’re concerned! ;)

yes, it really is that deep red color with a hot pink foam! gorgeous.

yes, it really is that deep red color with a hot pink foam! gorgeous.

and now, pee color aside… one of my favorite juice recipes:

 Beet Red Juice

an original recipe from: Matt & Rachel’s Kitchen

ingredients

  • 1 red beet with stalks {or if yours don’t have stalks, that’s okay too}
  • 4 stalks celery
  • .5 cucumber
  • 4 or 5 carrots
  • 1 or 2 apples {i find 2 can be a little too sweet unless they are small. we like pink ladies & fujis}
  • 1″ piece ginger
  • .5 lemon

directions

juice beet, celery, cucumber, carrots, apple and ginger according to your juicer’s directions. squeeze half of lemon into juice with citrus hand-juicer.

stir. pour over ice. enjoy!!

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*this recipe is meant for a juicer only. not for blenders, food processors, or the like.

love & miss you like crazy Jersey, may you Rest In Peace

jersey xmas

as always, any comments, suggestions, or questions can be directed to Rachel at: nomushroomshere@gmail.com
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Peachy Green Strawberry Smoothie

i have always been confused by smoothie “recipes”.  why do you need a recipe? you just put whatever sounds good to you in a blender and then you drink it.  for me, this is some frozen fruit, greek yogurt, a splash of juice, and some water annnd voila! a smoothie is born.

but then i had been seeing these “green smoothies” everywhere — someone had the amazing idea to throw some leafy greens into a fruit smoothie for a veggie boost {& who doesn’t need one of those?}

after a few tries of throwing in added greens with my favorite smoothie ingredients, i believe i finally found something.  and now i understand why there are smoothie recipes in the world… because once you find a good one, you want to share it.

this one is great to start your day with, or to drink after an evening workout…whenever you choose to have one, i am sure that you’ll enjoy it… sometimes matt & i make it on days when we just need some extra vegetables  : )

Peachy Green Smoothie

an original recipe from: Matt & Rachel’s Kitchen

yield: 1-2 servings {we usually drink one each, but occasionally Matt & I will split it}

ingredients

  • 5-6 frozen peach slices
  • 5 xsmall frozen strawberries {or 2 large}
  • 1 large leaf  or 3-4 small rainbow chard, spinach, or kale with stalks removed {we like to use a different one each week, rainbow chard is pictured}
  • 1/3 cup plain Greek yogurt {we like Fage 2%}
  • .5 tbsp coconut oil
  • 3 tbsp orange juice
  • .25 cup cold water
  • optional add-ins:
    • 1 tbsp wheat germ
    • 1 tbsp flax seed

directions

Add above ingredients into your blender and blend until smooth.

{note:  We use our magic bullet, and this recipe fits great in it, but a full-size blender works too!}

p.s. here’s proof that even matt likes it! —

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Strawberry Bumble Bee {a gin drink}

happy friday! ! !  finally, it’s friday, and it feels so good.

to celebrate the end of the week, we decided to make a cocktail for today’s post.

one of my favorites is The Bees Knees {gin, honey syrup, & fresh lemon juice}, so i thought it would make a good base and i could add some extra goodness.

the goods: strawberry puree,  mint,  and for a little spritz, soda water.

i’m not going to lie, i am pretty proud of this concoction.  it makes an awesome summer’s night drink, and the bonus: it’s pretty.

we are looking forward to relaxing this weekend; a little shopping on saturday, riding our bikes around town, and the boulder farmer’s market on sunday — cannot wait to get my hands on some palisades peaches!  might just have to whip up a peachy treat next week. . .

well, let’s get this show on the road. the weekend is here — cheers to that!!

Strawberry Bumble Bee

a Matt & Rachel’s Kitchen original recipe

yield: 2 drinks {because no one wants to drink alone}

ingredients

  • 4 oz gin
  • .75 oz honey syrup
  • .75 oz freshly-squeezed lemon juice
  • 1 oz strawberry purée {approx 6 strawberries}
  • 3 mint leaves, torn
  • soda water, to top off

directions

To make the strawberry purée – slice strawberries and blend until smooth {our bullet blender does a great job}.  Use a fine-mesh sieve to strain out the chunks and seeds so you are left with a smooth purée.

To make the honey syrup – combine equal parts honey and water.  Boil the water, turn off the heat and stir in the honey until it is emulsified.  Don’t worry about making too much, you can put any extra in an airtight container and store in a cool, dark place to use for another day.

Add gin, honey syrup, lemon juice, strawberry purée, and ripped mint leaves into a shaker.  Add ice and shake rigorously.  Use a cocktail strainer to pour into two glasses, split evenly.

Top off the drinks with soda water.  Garnish with mint or small strawberries and thin lemon slices {if desired}  … enjoy! !

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