Tag Archives: cucumber

Phases {+ Beet Red Juice}

well, its been quite some time since my last post, i’m glad you’re still here reading!

to start this new “phase” of the blog…i’m going to get a little wordy on you… here goes:

i seem to be a person that goes through a lot of phases.  there are the silly little phases, like my drinks of choice – one week i will drink black coffee and lattes every day and then once i tire of that i’ll switch to hot green tea with honey, or cold fizzy kombucha, or sparkling water, or on and on, but they are always in phases.

and then there are the bigger phases, like this blog — i get really into it for a couple months and post a few times a week, and then i find something else to fill my time {yoga & running} and the blog gets no love. this cycles and cycles with all different hobbies.

and then there are the phases of life.  our family dog died unexpectedly this morning – he was a young 2.5 years old. our hearts are b r o k e n.  currently i’m still in the denial stage, and the thought of going home and him not being there to greet me with a big sloppy kiss and his tail wagging like mad, makes my heart drop.  {he was my parents’ dog, living with them in Idaho}

he really was the best dog, everyone loved him. you would have too.

Jersey, when he was a little pup

Jersey, when he was a little pup

so please, hug and love on your pups a little extra today.

other than being in a mourning phase, i am also currently in these phases:

  1. juicing. i was fortunate enough to be gifted an awesome juicer for christmas from my parents {thanks mom & dad}. i can’t stop juicing; orange juice, green juice, beet juice…i just love it. see the bottom of this post for a delicious ‘beet red’ juice recipe…
  2. hot yoga-ing. what more can i say? i stress less, my body feels good, and i love the heat!
  3. running. training for another half-marathon coming up in april.
  4. sparkling mineral water. yep, my drink of choice these days. who knew that there were two types of sparkling water? one chemically carbonated, and one natural — the bubbly natural mineral water is so refreshing. here is the kind i like best.

i hope the above 4 are not really “phases” because i want them in my life forever, but who knows, maybe i’ll kick yoga out for pilates, or substitute running with biking {my knees might appreciate that one!} anyway, i wanted to share that with you…and invite you to think about the phases in your life, you may be surprised to find a few ;)

Now, on to {what i hope is} the long-awaited next NMTK recipe…

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Beet Red Juice!  hold on — don’t run away just yet — even if you hate beets.  i dislike beets almost as much as i despise mushrooms {almost} – and that’s saying a  l o t.  but there’s just something about juiced beets. . .

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maybe it’s the gorgeous color that keeps me from tasting the dirty beet flavor, or the lemon & ginger added in, or the fact that you don’t actually have to chew it, but whatever it is, i actually love beet juice.  and that’s an awesome thing, because beets are a wonderfully healthy root vegetable.

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but, there is one thing to keep in mind when juicing beets — they can turn your urine red. don’t be alarmed {i was!} this may be getting a little too personal, but the first time matt & i  juiced beets, i noticed that my pee {‘urine’ feels really formal here} was a light pink color.  then i went for a run and afterward noticed my pee was a red color and i panicked… just a quick google search will calm you down – i’m no doctor though {and neither is google}, so do your own research or talk to your MD if you’re concerned! ;)

yes, it really is that deep red color with a hot pink foam! gorgeous.

yes, it really is that deep red color with a hot pink foam! gorgeous.

and now, pee color aside… one of my favorite juice recipes:

 Beet Red Juice

an original recipe from: Matt & Rachel’s Kitchen

ingredients

  • 1 red beet with stalks {or if yours don’t have stalks, that’s okay too}
  • 4 stalks celery
  • .5 cucumber
  • 4 or 5 carrots
  • 1 or 2 apples {i find 2 can be a little too sweet unless they are small. we like pink ladies & fujis}
  • 1″ piece ginger
  • .5 lemon

directions

juice beet, celery, cucumber, carrots, apple and ginger according to your juicer’s directions. squeeze half of lemon into juice with citrus hand-juicer.

stir. pour over ice. enjoy!!

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*this recipe is meant for a juicer only. not for blenders, food processors, or the like.

love & miss you like crazy Jersey, may you Rest In Peace

jersey xmas

as always, any comments, suggestions, or questions can be directed to Rachel at: nomushroomshere@gmail.com
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Gazpacho !

why the exclamation mark after gazpacho? because it sounds better when you exclaim it, gazpacho!!   and, there is some exciting news to be shared: we have a food processor now… ! ! ! !

yes folks, my dearest brother, sister-in-law and nephew purchased me {& matt} a food processor for my birthday… best gift  e v e r.  i have been using it non-stop since the day i got it, all those recipes that required one, and we had to use a potato masher, or our hands instead…and now we can use the real thing!

so with our new machine, matt got the great idea to try some gazpacho! {there’s that exclamation mark again…}

i can’t say that i made it, because really matt was the one that slaved away while i was busy working at home–i just occasionally popped over to the kitchen to snap a few photos of his gorgeous {& delicious} work.  and now i’m the one writing about it : )

it’s such a fresh treat, great for a warm day/evening and would make for an awesome appetizer.  we ate it for lunch served with a piece of whole wheat toast…delicious. never made it before? us either, but sure glad we did…give ‘er a try & let us know how it goes!

Gazpacho !

adapted from: palete/palette/plate

ingredients

  • 3-4 large ripe tomatoes, coarsely chopped
  • 1 red bell pepper, coarsely chopped {we used an orange one, yum!}
  • 1 large english cucumber, peeled & diced {we used a regular cucumber and it worked fine!}
  • 1 clove garlic {2 if small}
  • .5 medium onion, peeled & diced
  • 2 slices whole wheat bread, crust removed and cubed
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp sea salt, + more to taste
  • freshly ground black pepper, to taste
  • 1 avocado, for topping

directions

In a large bowl, combine tomatoes, bell pepper and cucumber.  Use a measuring cup to scoop out 1 cup of the mix and set in the refrigerator to chill {will be used later}.  Next, add garlic, onion, cubed bread, olive oil, vinegar and sea salt to the large bowl.  Use your hands  {please wash them well first!} to mix the ingredients together, crushing & mushing.  Place the bowl in the refrigerator and allow it to chill for at least an hour.

Once chilled, remove gazpacho in the large bowl from refrigerator and transfer to a blender or food processor.  Puree until smooth, working in batches if necessary. Season with salt and ground black pepper.  Chill in refrigerator again until ready for serving, at least 30 minutes.

Before serving, scoop ~1 tbsp of the chilled tomato/bell pepper/cucumber mix into each serving bowl of gazpacho for garnish and an added crunch.  Slice avocado into small bite size pieces and divvy it up into your bowls…enjoy!

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